Posts

Showing posts from March, 2015

A Morning Boost

Here's a morning boost - keep it handy and read it often like I do. I choose a rich full and delicious life. I am healthy, empowered and strong, healed from all addictions and make a real effort to walk my talk. I’m experiencing incredible amounts of Joy everyday living an inspired life. I say no to things I don’t want and yes to things I do. Self love is my top priority. I don’t use self depreciating language and I don’t identify with age. I choose good thoughts that support me and recognize ones that don’t. I work on my marriage by working on myself. I don’t give parenting advice but I know what works for me. I don’t talk about God but I marinate in his holiness. Gratitude is my guiding principle and joy proceeds naturally. I spread abundant energy and avoid bad energy. I don’t look at what others are doing to measure my success. My happiness is my success. I don’t wait around for wonderful, I create it. Many blessings, Carrie

A Parents Prayer

This is a beautiful poem and a great reminder on how to be a wonderful parent and to raise happy healthy children. Blessings and love to all, Carrie A Parents’ Prayer (by Okomfo Akua Duku) Dear (God, Creator of your understanding). Remind me to teach my children to call on You in times of challenges and difficulty and to thank You afterwards. Teach me how to understand my children’s needs, to listen patiently to what they have to say, and to answer their questions with kindness and wisdom. Help me to be as courteous, compassionate and cooperative with them, as I want them to be to me. Heal me of all thoughts, habits and actions that lead me to shame and ridicule them when they make mistakes. May I never punish them out of spite or anger, or to show my power. Help me to demonstrate by all that I say and do that honesty, honor and humility will produce joy. Eliminate any meanness in me, when I am out of sorts, and help me to hold my tongue. May I be ever mindful that my c

The Power of Choice

The Power of Choice An old Cherokee grandfather speaking to his grandson said, “Grandson inside of me there are two wolves battling. The one wolf is about love, kindness, gratitude and joy. The other wolf is about anger, hopelessness, evil and suffering. They are battling to the death. “Which one will win grandfather?” The wise chief looked at his wide eyed grandson and said, “the one that I feed”, Life teaches us many lessons and we all have our own stories to tell. Some lessons are obvious and some aren’t so obvious. Some Lessons are like nuggets of wisdom that land gently and are easy to digest. Others come to us as unexpected blows to the side of the head. The lesson that continues to show up for me every day is the power of choice. In 2013 I read an article that deeply touched my heart. It was the Ryan Ferguson story. Ryan spent 10 years in prison for a murder he didn’t commit. After many appeals lost, years of red tape and endless paperwork a lawyer read his cas